Packages
Please find below the variety of packages that I offer. After you fill in the intake form, I can advise you what type of package would best suit your sleep situation.
Babies and Children (12 weeks – 5 years)
Phone Consultation
Step 1: In-depth questionnaire to get to know you, your baby and your sleep situation
Step 2: If your child is having minor sleep issues, that I can help you resolve through a 45-minute phone call I will let you know and we can schedule that within the next 24-48 hours.
Step 3: 45-minute phone call, without the sleep plan. (written notes included)
£ 75
Bespoke sleep plan: Bronze
Step 1: In-depth questionnaire to get to know you, your baby and your sleep situation
Step 2: Fully personalised sleep plan that factors all the aspect of your little one’s life that influence his/her sleep. The plan will be delivered within 24-48 hours and include follow-up questions to fully understand your baby’s sleep situation.
Step 3: Suggested sleep training method designed around your parenting style and your baby’s temperament will be sent alongside the plan.
Step 4: 45-minute phone call to go through the plan and answer any questions you may have.
Step 5: One follow-up email within 3 weeks after you receive the plan, where you are free to ask any questions you have.
£ 150
Bespoke sleep plan: Silver
Step 1: In-depth questionnaire to get to know you, your baby and your sleep situation
Step 2: Fully personalised sleep plan that factors all the aspect of your little one’s life that influence his/her sleep. The plan will be delivered within 24-48 hours and include follow-up questions to fully understand your baby’s sleep situation.
Step 3: Suggested sleep training method designed around your parenting style and your baby’s temperament will be sent alongside the plan.
Step 4: 30-minute phone call to go through the plan and answer any questions you may have.
Step 5: Alongside the sleep plan I will send you the log to fill in each day for the next 2 weeks. You can email the log to me on daily basis with any questions you have and I will respond within 24 hours.
Step 6: Additional 30-minute phone call to be booked at any time within the next 2 weeks.
Step 7: At the end of our work I’ll provide information on how your baby’s routine is going to change within the next year and answer any questions you may have.
£ 300
Bespoke sleep plan: Gold
Step 1: In-depth questionnaire to get to know you, your baby and your sleep situation
Step 2: Fully personalised sleep plan that factors all the aspect of your little one’s life that influence his/her sleep. The plan will be delivered within 24-48 hours and include follow-up questions to fully understand your baby’s sleep situation.
Step 3: Suggested sleep training method designed around your parenting style and your baby’s temperament will be sent alongside the plan.
Step 4: 30-minute phone call to go through the plan and answer any questions you may have.
Step 5: Alongside the sleep plan I will send you the log to fill in each day for the next 2 weeks. You can email the log to me on daily basis with any questions you have and I will respond within 24 hours.
Step 6: Unlimited text support from Mon-Fri 8:30 am-8:30 pm and three 15-minute calls a week.
Step 7: At the end of our work I’ll provide information on how your baby’s sleep is going to change until your little one turns one.
£ 400
Additional phone calls
30–minute phone call to discuss any new sleep problems for my previous clients.
£ 50
Additional support weeks
This is for moms who would like to take smaller steps, reach smaller goals each week and invest more time in their baby’s sleep. This is absolutely fine – whatever suits your parenting style and your emotional and physical ability at the moment of our work.
£ 75